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PERSONALIZED PRACTICE FOR RAPID CHANGE

BOOK free
connection call

If you’re seeking personalized 1:1 guidance through breathwork, mentorship, or both, this call is for you.

In this free 30-minute connection call, you’ll have space to share what you’re navigating, ask questions, and explore if this support is the right fit for your journey.

Whether you’re looking for relief from anxiety, more clarity, a deeper spiritual practice, or support through a life transition, this is a judgment-free space to connect, be heard, and feel into what support you truly need.

You don’t have to figure it all out alone.

When you’re ready for real change, you don’t need more noise — you need space, support, and truth.

Together, we’ll work with your breath, body, and subconscious to release what no longer serves you and reconnect you with clarity, courage, and direction.

This isn’t just breath-work or mindset coaching, it’s a whole-body-breath reset rooted in nervous system regulation, somatic healing, and spiritual alignment.Come as you are.

Leave lighter, clearer, and more connected to your next step.

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quick shift:
4 breath-work sessions

A light coaching portal for subtle yet lasting shifts, guiding you into embodied clarity.

These 30-minute sessions are designed to help you clear the mental noise, calm your nervous system, and make subtle but powerful mindset shifts that support your everyday well-being.

This is ideal for beginners or anyone navigating burnout, life transitions, or feeling disconnected from their energy and clarity.

What’s Included:

4 private 30-minute sessions
Customized to your personal goals and emotional needs
Each session blends breath-work, somatic tools, and light coaching to support nervous system regulation, inner clarity, and momentum
All sessions must be completed within 28 days for optimal integration

Think of this as a soft entry point into deeper healing. A space to breathe, ground, and move forward with intention.

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DEEP SHIFT:
12 breath-work sessions

A high-impact breath-work coaching container for accelerated support and lasting transformation.

These 30-minute sessions are designed to move you forward fast; clearing the mental noise, regulating your nervous system, and helping you anchor into clarity, confidence, aligned action. and spirituality.

This is for you if you're ready to go beyond a subtle reset and commit to real rapid change.

Whether you're breaking patterns, moving through a major life shift, or craving momentum with accountability, this container offers powerful, consistent support.

This journey will help you:

Release stuck energy in the heart and mind
Let go of built-up stress and stored emotion
Regulate and strengthen your nervous system
Gain clarity and rebuild confidence
Deepen self-trust and spiritual practices

What’s Included:

12 private 30-minute sessions
Tailored to your personal goals, patterns, and emotional landscapea
Each session blends breathwork, somatic tools, and intuitive coaching for full-system recalibration
Recommended to book 2x a week, to be completed within 6 weeks to maintain energetic momentum (must to be completed in 12 weeks)

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becoming:
high touch mentorship program

Ongoing support for the person who’s ready to stop performing, stop living for others and start becoming.

This is a high-touch, transformational coaching container designed for the person navigating identity shifts, burnout recovery, spiritual awakening, or the tender in-between of a life transition.

Becoming blends weekly 1:1 mentorship, breathwork, somatic tools, and mindset coaching to help you move through resistance, reconnect with your power, and create grounded, lasting change.

This isn’t about fixing. It’s about becoming more fully yourself— confident, clear, and connected.

This mentorship will help you: